Many people who learn how to eat soursop do so simply because they love the fruit's creamy texture and delicious flavor. Even more, soursop has vitamin C, potassium, iron, niacin, fiber, magnesium and thiamine. All of these vitamins, antioxidants and fiber can be gained for less than 70 calories. It's the antioxidants in soursop tea and soursop juice that can help protect against free radicals.
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