Environmental benefits and protections are just two reasons why people from around the globe, as well as socially conscious organizations and companies like Herbal Goodness, a leading Guayusa leaf supplier, stepped up to help the Amazon forest and/or Ecuador's farmers. Amazon fires made the area headline news for weeks, and for good reason. The amazon helps maintain healthy water cycles. Clearly, the globe's residents can't afford to lose healthy water cycles.
More importantly, the amazon helps to stabilize the earth's climate, a priceless benefit. This next benefit remained a secret for much of the world. Ecuador and the Amazon are where people first found the Guayusa tree and started experimenting with its rewards. Concentration support, appetite suppression, weight loss, and energy boost are a few rewards associated with eating Guayusa leaves or drinking Guayusa tea.
But, how can you get Guayusa leaf benefits without visiting Ecuador or the Amazon? A quick way to get the plant is through Herbal Goodness, the same company that offers scholarships to Ecuador farmers and their families, the very farmers who extract non-GMO Guayusa leaves. You can also make the Guayusa plant a part of your healthy diet by finding ways to add the plant to your favorite foods.
For example, you could top kale or spinach salad with Herbal Goodness non-GMO, organic Guayusa leaves. You can also start enjoying these Guayusa tea recipes and Guayusa extract smoothie recipes. In fact, these are easy ways to make Guayusa a part of your daily diet.
Add your favorite fruit to this Guayusa tea recipe to give your tea a pop that you'll really appreciate. Here's what you'll need to get started.
3 Guayusa leaf tea bags
1 banana (or 1/2 cup of strawberries, cherries or pineapple)
1 teaspoon honey
1/2 cup almond milk
1/2 cup ice cubes
Blend until smooth. Remember, if you love fruit chunks, only blend the ingredients for several seconds.
Add ice to this recipe if you want a silky, cold smoothie. Forgo the ice if you want a warm, soothing smoothie that you can drink fast, just before you grab your keys and head outdoors for a nature walk or to work. Ingredients that you will need for this recipe are:
1 cup Guayusa leaf tea that's been brewed
3 cups of kale or 3 cups of bananas
2 teaspoons of honey
Guayusa leaf extract (go with this route if you decide to brew another flavored tea)
1 cup of crushed ice
Blend ingredients until silky smooth. Pour in your favorite glass and enjoy it.
Smoothies are an easy way to get more vitamins and minerals into your diet. Additionally, your adult children may love drinking smoothies made from Guayusa extract or Guayusa powder. Also, drink the Guayusa energy drink in the early morning and you might appreciate the energy boost that you get after you climb out of bed.
This natural boost could aid your concentration, keeping you from dozing off during business meetings. You'll love that this Guayusa smoothie and Guayusa leaf tea recipes take less than 10 minutes to prepare. Ready to make this healthy switch? Replace your coffee and pump up your energy levels with these simple Guayusa tea and Guayusa smoothie recipes.
Your body might love the antioxidants, theobromine, zinc, vitamin D, vitamin C, potassium, and calcium that's in Guayusa leaves. As someone who values giving back, you'll also love that 10% of the profits received from Guayusa tea purchases and other organic, non-GMO product purchases from Herbal Goodness support education for girls and women in Africa. This, in turn, can help to empower girls and women and strengthen global economies. Click here to buy Herbal Goodness Guayusa Leaf Tea and Extract. (https://www.herbalgoodnessco.com/collections/guayusa-products)
Halloween snacks for kids can allow your children to enjoy the fall holiday festivities, and its chewy extras, without leading to cavities or too much sugar. You can even pass Halloween fruit treats and other healthy Halloween treats out to neighbor kids when they come knocking at the door.