Looking to detoxify your body system after all the yummy and irresistible holiday cookies and treats, we have for you, 3 easy master-cleanse recipes for you to try out this new year.
Fruits serve as great detoxifiers because they have very rich fiber content with vitamins and essential minerals, this makes it absolutely suitable for a natural detox for the body. This recipe is a blend of fruits and to provide essential fatty acids while you detox, incorporate with flax oil and lecithin.
In your blender, combine:
Serve and enjoy!
Green tea is a healthy way to add variety to your smoothies, not to mention how flavorful it makes your smoothie. Perfect for breakfast or an afternoon pick me up!
Mix all ingredients together and blend.
This a low-calorie smoothie that not only keeps the body hydrated but also contains nutrients to promote a healthy life and help fight free radicals that promote healthy liver function.
Servings: 3 to 4