3 Green Smoothie Cleanse Recipes You Can Use to Detox

January 15, 2020 0 Comments

3 Green Smoothie Cleanse Recipes You Can Use to Detox

Looking to detoxify your body system after all the yummy and irresistible holiday cookies and treats, we have for you, 3 easy master-cleanse recipes for you to try out this new year.

         1. FRUIT DETOX SMOOTHIE

Fruits serve as great detoxifiers because they have very rich fiber content with vitamins and essential minerals, this makes it absolutely suitable for a natural detox for the body. This recipe is a blend of fruits and to provide essential fatty acids while you detox, incorporate with flax oil and lecithin.

In your blender, combine:

Smoothie Cleanse Recipe

  • 7 oz. of orange juice
  • 3 oz. of purified water
  • Half a  cup banana
  • Half a cup strawberries
  • 1 tablespoon freshly squeezed lemon juice, if desired
  • 1 tablespoon of Papaya Seed Powder
  • 1 tablespoon flax oil
  • 1 tablespoon lecithin granules
  • 1 small garlic clove

Serve and enjoy!

 

           2. DETOX GRAVIOLA GREEN TEA SMOOTHIE

Green tea is a healthy way to add variety to your smoothies, not to mention how flavorful it makes your smoothie. Perfect for breakfast or an afternoon pick me up!

Green tea smoothie

Ingredients:

  • 1 cup vanilla Greek yogurt
  • 1/2 c. vanilla almond milk
  • 1 frozen banana
  • 1 Tbsp. honey
  • 2 tsp. Graviola matcha powder

Mix all ingredients together and blend.


Servings: 2

 

           3. LIVER CLEANSE SMOOTHIE RECIPE

This a low-calorie smoothie that not only keeps the body hydrated but also contains nutrients to promote a healthy life and help fight free radicals that promote healthy liver function.

Liver detox smoothie

Ingredients

  • 1 cup strawberries, sliced
  • 2 cups watermelon, chopped
  • 1-liter water
  • 2 sprigs rosemary
  • 1 tbs Papaya Leaf Extract

Instructions

  1. Put all the ingredients except the rosemary sprigs in a blender. 
  2. Blend until well combined.
  3. Add the rosemary sprigs.
  4. Add 1tbs Papaya Leaf Extract
  5. Mix and serve.

Servings: 3 to 4





Herbal Goodness
Herbal Goodness

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