When it comes to recipes, soursop, also known as graviola or guanabana (some call it thorny mango or thorny custard apple), is a lot likes its close cousin, the papaya.
It is a surprisingly versatile fruit that can be used to make anything from juices to smoothies, as well as serving as a healthy base for other recipes – dessert, cake, pie, you name it.
Today, we will restrict this discussion to smoothies as the aim of this post is to share soursop smoothie recipes to help you unlock the full power of this incredible tropical fruit.
Before we dive in, it’s good to note the most ideal soursop for whipping up smoothies is one that is turning lightly yellow on its rough exterior. The fruit should give in a wee bit when you give it a little squeeze.
As well, soursop used for smoothies should be seeded first before combining with the other ingredients.
That out of the way, check out these 8 soursop smoothie recipes that just so happen to be good for you.
The mango soursop smoothie brings together the nutritional goodness of soursop with the unmistakable flavor of sweet mangoes, culminating in a rich delicious tropical fusion.
What you need
Directions
Pour all your ingredients in a blender and process until smooth.
The next soursop smoothie recipe is one that marries the unique taste of graviola with something a little tarter: spicy ginger and zesty lime.
This recipe is perfect for anyone looking to detox (and who doesn’t, right?) as well as shedding excess weight.
Make it a daily habit in the morning to help you seize the day and live your best life.
What you need
Directions
Get Organic Graviola Matcha today!
Read: Our favorite healthy Graviola recipes
A Vietnamese soursop smoothie involves combining three fruits, namely soursop, mango, and avocado.
This is as healthy as you are likely to find in a serving of smoothie and your body will thank you for it.
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Directions
Unless you live in a tropical climate where it’s virtually summer all year round, the soursop coconut smoothie is more of a summer beverage.
On its own, coconut water is usually a beautifying drink worth a sip all year long. However, it is during the hot months that it is particularly satisfying.
It makes for a great thirst quencher when mixed with soursop, but better yet, this smoothie offers untold natural benefits for your body.
What you need
Directions
Read: Graviola Green Tea Smoothie
The pineapple soursop smoothie is more than just a blend of two fruits. Bananas also factor into the equation, and so does spinach (for those of us who like adding a green twist to things).
Sprinkle a hint of ginger and you what you get is an exciting combo that yields a sweet, luscious taste.
What you need
Directions
We know, soursop fruit can be hard to come by in some places, especially when you need them on a regular for family smoothie recipes. Plus, buying them in bulk can be an expensive affair sometimes.
A workaround to this is to use graviola fruit powder or graviola leaf tea which is certain to stretch longer than regular fruit will. However, it is always good to insist on organic, non-GMO and source your supplies from a reliable source.
Luckily, we have you covered on this front.
You can use our Organic Graviola Leaf Tea, Graviola Fruit Powder, or Graviola Leaf Liquid Extract to whip up some great-tasting soursop smoothies without the hassle associated with sourcing fresh, organic fruit.
Here are a few recipe ideas to get you started.
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Directions
The graviola Matcha smoothie is perfect for herbal tea enthusiasts who want to switch things up every so often but do so without falling off the wagon with respect to their health goals.
What you need
Directions
For those who prefer the original, pure and earthy taste of organic matcha tea, we have the organic Graviola matcha powder made from organic Graviola leaves and Organic Japanese Green Tea. They are available in a convenient 2-ounce pouch.
You can order your Organic Graviola Matcha at a far more affordable price
Try mixing up these soursop smoothie recipes to keep things exciting.
Enjoy!
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I 5 Easy Smoothie Bowl Recipes
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