Papaya Soup Recipe | Herbal Goodness
When it comes to nourishing our bodies, especially during times of recovery or wellness maintenance, nothing beats a homemade, nutrient-rich soup. This Fresh Fish with Green Papaya Soup recipe is a wholesome blend designed to support your immune system while delighting your taste buds. Packed with fresh fish or vegan-friendly alternatives like chickpeas and seaweed, along with immune-boosting ingredients such as ginger and astragalus root, this soup is a perfect way to embrace natural healing through food. Slow-cooked to preserve essential nutrients, it’s ideal for anyone looking to combine comfort and health in one bowl. Whether you’re seeking a hearty meal or a gentle tonic, this soup will become a staple in your wellness kitchen.
Fresh Fish With GREEN PAPAYA SOUP (2 servings)
Ingredients:
- 7 oz of fish of your choice – Cod, Halibut, White Tuna, Flounder (make it vegan with chickpea and seaweed)
- 4-5 slice of fresh ginger
- 3 slices Astragalus root
- 3-4 Black Dates or any dates you can find
- ¼ of green papaya (peeled and seeded), or at least the least ripe you can find
- 4 Cups of water or vegetable broth
Instructions:
- Prepare the double boiler. Bring the water to boil. Add in all ingredients into the inset of the double boiler and cook on low heat for 1½ – 2 hours. Low heat allows all the nutrients to stay intact.
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Papaya Soup Recipe | Herbal Goodness (herbalgoodnessco.com)
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