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Sea moss, a nutrient-rich sea vegetable, has gained remarkable popularity lately as a versatile superfood in diets worldwide. This virtually tasteless gel, commonly used as a thickener or emulsifier, also promotes hair growth.
Sea moss, also known as raw Irish moss, is celebrated for its rich iodine content, offering vital thyroid support by aiding in the creation and utilization of essential hormones, thereby addressing metabolic issues caused by iodine deficiency. Its role in bolstering the immune system is linked to gut health, thanks to its prebiotic, fiber-rich nature, high iron levels, and antioxidants.
As a source of dietary fiber and beneficial oligosaccharides like carrageenan, sea moss supports digestive health by nourishing the good bacteria in the intestines. Additionally, it enhances fitness routines with its protein content and amino acid taurine for muscle growth and repair, while its omega-3 fatty acids support heart and cardiovascular health. Sea moss also acts as a natural collagen booster, vital for nail strength, hair shine, joint lubrication, and skin glow. Easily incorporated into conditioners, scrubs, or masks, it serves as a versatile, vegan collagen source for comprehensive beauty and wellness applications.
Rinse Sea Moss thoroughly, washing away salt sand and debris from the sea using one of the following methods.
Refrigerate or freeze immediately after preparation. Sea Moss gel should be good for up to 3 weeks in the refrigerator and up to 1 year in the freezer.
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Any health claims provided through customer reviews are not solicited by Herbal Goodness or evaluated by the FDA.
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