Papaya Tropical Crush Snack Bar Recipe | Herbal Goodness

January 09, 2018

Papaya Tropical Nutritional Bar

Tropical Crush More Bar

Prep Time: 1 hour and 15 minutes
Cook Time: 5 minutes
Servings: 15 bars

Ingredients:
9 cups Rice Puffs
3 cups Dried Papaya Fruit, chopped
1.5 cups Dried Bananas, chopped
600 ml Coconut Milk
2 cups Sugar
3 tsp. Vanilla Extract
3 tbsp. Coconut Oil + 1 tbsp. for brushing the baking pan
1.5 tsp. Salt
2 cups Desiccated Coconut for coating

Procedure:

  1. Line a baking pan with parchment paper and brush lightly with coconut oil.
  2. Combine rice puffs, dried papaya, and dried bananas in a bowl.
  3. Whisk together coconut milk, sugar, vanilla, coconut oil, salt, and papaya seed powder in a saucepan.
  4. Heat to a thick caramel consistency.
  5. Pour the caramel mixture into the rice puff mix.
  6. Pack into the prepared baking pan.
  7. Cover with plastic wrap and set in the freezer for 15 minutes.
  8. Take out of the freezer, cut into bars, and coat all over with dried coconut.
  9. Set in the freezer for 1 more hour to set.





Also in Recipes

Clean and Lean Diet Recipes | Herbal Goodness
Clean and Lean Diet Recipes | Herbal Goodness

April 15, 2021 0 Comments

Eating clean is an integral part of maintaining a healthy weight. Even more, eating clean and lean is a key part of energy improvement, restfulness...

View full article →

Bamboo Leaf Tea Recipe | Herbal Goodness
Bamboo Leaf Tea Recipe | Herbal Goodness

March 15, 2021 0 Comments

As a tea lover, you may want to read this article to learn more about bamboo, especially how you can enjoy the plant as a tea source. 

View full article →

Healthy Plant Based Diet Recipes for You This Year | Herbal Goodness
Healthy Plant Based Diet Recipes for You This Year | Herbal Goodness

January 15, 2021 0 Comments

Vegans and vegetarians aren't the only people opting for a sustainable plant-based diet recipe. Women and men looking to supercharge a reduced calorie lifestyle are also considering purely inspired organic protein that comes from natural fruit and vegetables.

View full article →

x