Papaya Citrus Nutritional Snack Bar Recipe | Herbal Goodness

January 09, 2018 0 Comments

Papaya Citrus Nutritional Snack Bar Recipe | Herbal Goodness

papaya citrus nutritional energy bars by Herbal papaya

Prep Time: 1 hour and 15 minutes
Cook Time: 10 minutes
Servings: 15 bars

Ingredients:
9 cups Muesli Trail Mix
4.5 cups Dried Papaya Fruit, chopped
¾ cup Mixed Citrus Zest – orange, lemon, lime
¾ cup Fresh Orange Juice
¾ cup Fresh Lime Juice
1 cup Water
4.5 cups Sugar
3 tsp. Grated Ginger

Procedure:

  1. Prepare a 9”x13” baking pan. Line with parchment paper and coat with non-stick cooking spray.
  2. Zest citrus over muesli in a bowl.
  3. Add dried papaya and mix well.
  4. Combine orange juice, lime juice, water, sugar, and grated ginger in a saucepan. Simmer to a thick syrup-like consistency.
  5. Add syrup into muesli mix. Pack into prepared baking pan.
  6. Put in the freezer for 1 hour to set.
  7. Cut into bars.




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