Papaya Citrus Nutritional Snack Bar Recipe | Herbal Goodness

January 09, 2018 0 Comments

Prep Time: 1 hour and 15 minutes
Cook Time: 10 minutes
Servings: 15 bars

Ingredients:
9 cups Muesli Trail Mix
4.5 cups Dried Papaya Fruit, chopped
¾ cup Mixed Citrus Zest – orange, lemon, lime
¾ cup Fresh Orange Juice
¾ cup Fresh Lime Juice
1 cup Water
4.5 cups Sugar
3 tsp. Grated Ginger

Procedure:

1. Prepare a 9”x13” baking pan. Line with parchment paper and coat with non-stick cooking spray.
2. Zest citrus over muesli in a bowl.
3. Add dried papaya and mix well.
4. Combine orange juice, lime juice, water, sugar, and grated ginger in a saucepan. Simmer to a thick syrup-like consistency.
5. Add syrup into muesli mix. Pack into prepared baking pan.
6. Put in the freezer for 1 hour to set.
7. Cut into bars.

Also in Recipes

Healthy Plant Based Diet Recipes for You This Year | Herbal Goodness

by Herbal Goodness January 15, 2021 0 Comments

Vegans and vegetarians aren't the only people opting for a sustainable plant-based diet recipe. Women and men looking to supercharge...

View full article →

Easy Christmas Cookie Recipe | Herbal Goodness

by Herbal Goodness December 15, 2020 0 Comments

Snowball cookies, healthy oatmeal cookies, chocolate Christmas cookies and cut out sugar cookies are absolutely delicious. Bring easy Christmas...

View full article →

3 Herbs That May Support Healthy Blood Pressure | Herbal Goodness

by Herbal Goodness December 05, 2020 0 Comments

If you want to know about your heart's inner workings, one place to start is with your blood pressure. In simple terms, blood pressure reveals the amount...

View full article →