GUAVA LEAF TEA AND SMOOTHIE RECIPE

September 25, 2019 0 Comments

GUAVA LEAF TEA AND SMOOTHIE RECIPE

In this article, we explored what Guava leaves are and how they are beneficial to us.

Here, we go a little further to show you how to make tea and recipe using the magical Guava Leaves.

GUAVA LEAF TEA RECIPE

 guava_leaf_tea


INGREDIENTS

  •         One teabag Herbal Goodness Guava Leaf Tea
  •         One cup of water
  •         Stevia or any other non-sugar sweetener of your choice

METHOD

  1.        Heat a cup or more of water and pour into a cup
  2.       Place the Guava Leaf teabag in the water and allow to sit for one minute
  3.       Stir and add stevia or any other non-sugar sweetener of your choice
  4.       Serve

GUAVA LEAF SMOOTHIE RECIPE

guava_leaf_tea_smoothie

INGREDIENTS

***You will need your knife and chopping board


METHOD

  1. Dice/ chop pineapple and pear
  2. Pour the cut fruit and ice cubes into a blender and blend until smooth
  3. Add one tablespoon of the Guava Leaf Extract
  4. Blend to incorporate the extract into the mixture
  5. Pour the smoothie to a cup or bowl and serve with toppings of your choice.
  6. Serve and enjoy




Herbal Goodness
Herbal Goodness

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